Wheat Intolerance Symptoms

Wheat allergies and wheat intolerance symptoms, usually get referred to as the same thing by most people, which is actually not correct. Wheat allergy, is on par with a food allergy, where our body has an auto immune response to whatever the particular allergen is. Therefore, a wheat allergy causes allergic symptoms to occur, where a wheat intolerance is actually a  type of chemical reaction that happens in our body, because one is unable to properly digest wheat. A wheat allergy is much more uncommon when in comparison to a wheat intolerance.

Wheat Intolerance

Certain types of food are harder on the digestive system than others due to certain components present in them. Wheat is one such item as it has a protein called gluten. In certain individuals, consuming gluten can lead to negative reactions as these people are hyper sensitive to gluten and therefore wheat. This condition is referred to as wheat intolerance or as celiac disease. Intolerance to wheat is rare but one of the most found food intolerance’s across the globe. The only cause of this intolerance is due to genetics and therefore can’t be reversed.

Wheat Intolerance Symptoms Found In Adults

Wheat intolerance symptoms are difficult to discern and relate back to as wheat intolerance. During the beginning stages the wheat intolerance symptoms present as mild and can later turn severe or become larger in number with the onset of time. There happen to be a wide variety of  wheat intolerance symptoms one may find in the case of an intolerance to wheat. In children, the common wheat intolerance symptoms are skin rashes, vomiting and diarrhea. In adults, however, the wheat intolerance symptoms vary with the individual. This list contains some of the wheat intolerance symptoms you should be aware of.

  • Cramps (Stomach)
  • Diarrhea
  • Retaining Fluids
  • Nausea
  • Vomiting
  • Bloating (Gas)
  • Loss Of Weight
  • Flatulent
  • Constipated
  • Eczema
  • IBS (Irritable Bowel Syndrome)
  • Rashes
  • Lethargic

As mentioned above, not every symptom is seen in each individual. However, if you notice one or more of these symptoms, especially after eating there could be the possible presence of a wheat intolerance.

Treatments For Wheat Intolerance Symptoms

It can be extremely difficult to match the above symptoms in adults to an actual wheat intolerance. Therefore, it would be wise to go and see a doctor who can diagnose and help you begin treatment for this condition as soon as possible. Intolerance to wheat is treated much the same as other food intolerance’s. Your physician will advise you to stop eating wheat and other foods that have gluten in them. You will then see if your symptoms cease or if they continue. If they stop, then one can infer they are intolerant to wheat, and if they continue then other testing will need to be done to determine the cause.  If an individual is determined to have a wheat intolerance they will need to eliminate wheat and gluten from their diets completely as this is the only surefire treatment.

Preventing Wheat Intolerance Symptoms

Aside from wheat there are other grains that also have gluten that need to be avoided. These grains include wheat grass, barley, wheat germ, rye, farina, matzo, bulgur, graham flour, oats, spelt, semolina and couscous. One should also be careful when ingesting these particular foods, as oftentimes, they are made of wheat. These foods include bread, muffins, cookies, pizza, pasta, pancakes, scones, biscuits and barley drinks. It is crucial to your health and overall well being that you confirm what is in these foods before you consume them

Good luck and here’s to a healthier tomorrow!

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